Liam began his Progress journey as a Member. After leaving college in 2014, he began his apprenticeship here and has been a valued Team member ever since. Personal Training since 2016, Liam has undertaken numerous additional qualifications and completed thousands, upon thousands of ‘hands on’ hours.
Regardless of the time of day you’re likely to see Liam working alongside his diverse client base, passionately supporting them to achieve their goals. He has built a staunch following through dedication to his client’s results and wellbeing. Liam uses a potent combination of strength training, bodyweight and mobility work to benefit his clients.
Much of Liam’s interest in strength training came because of his own injury rehab. Following a motocross accident and multiple operations he experienced first-hand why practicing proper training technique is vital to not only create a fit and healthy body, but also rehabilitation.
This experience continues to fuel his passion in helping others, whether that’s to get moving more confidently for the demands of everyday life, increase strength and power for a sport or reach physique goals– Liam is there to guide every step of the way!