Lift. Jump. Throw. Run.
Progress Performance hosts a range of classes covering all aspects of fitness. Want cycling specific calorie burning? Get along to SPIN45, six times per week! Whether you want a combination of resistance and CV for an all-round workout with Output, build and improve upper body strength with Forge, or, just to learn a new skill in a fun and friendly environment – we have a variety of classes to keep you moving and progressing! This is just a selection of what there is waiting for you at Progress Performance.
Who is Progress Performance for?
Everyone! Want to Olympic Lift? Go ahead and use our three dedicated inserts and range of Bumper Plates. Want to sprint? We’ve got a cushioned sprint track just for you! Want to boost Football performance or Rugby power? We have the kit you need. Want to prepare for military admission tests or outdoor races? We’ve got ropes, sleds, prowlers and plenty of room for bleep tests. Want to exercise but just don’t like gyms? Welcome to Progress Performance – This is definitely not a gym! To help you reach your goals we have a huge range of high end equipment from the likes of Eleiko, Rogue, Grappler, Star Trac, Jordan, Wolverson and much more.
Classes
Progress Performance hosts a range of classes covering all aspects of fitness. Want cycling specific calorie burning? Get along to SPIN45, six times per week! Whether you want a combination of resistance and CV for an all-round workout with Output, build and improve upper body strength with Forge, or, just to learn a new skill in a fun and friendly environment – we have a variety of classes to keep you moving and progressing! This is just a selection of what there is waiting for you at Progress Performance.
As a fairly new member of Progress I only have one regret & that is not joining earlier. I can’t fault the staff who are always friendly, welcoming & happy to help. I look forward to my training days & can’t recommend this gym enough.
Progress Gym has enabled me to push myself out my comfort zone & jump into a strength sport that I love. The support from an excellent team & coaches & the equipment & facilities are second to none. The atmosphere is friendly & inviting, regardless of strength, ability, gender or size.
I joined Progress just over 2 months ago, & I haven't looked back since. Every time I step through the door, I am welcomed with a smile! This is a lovely, clean gym with an extensive variety of equipment to choose from. The staff are incredibly friendly & knowledgeable & are always happy to give advice or lend a helping hand when it's needed. I have enjoyed seeing the diversity of members here, which range from complete beginners to competitive athletes, Progress really is made for everyone!
