Lift. Jump. Throw. Run.
Progress Performance hosts a range of classes covering all aspects of fitness. Want cycling specific calorie burning? Get along to SPIN45, six times per week! Whether you want a combination of resistance and CV for an all-round workout with Output, build and improve upper body strength with Forge, or, just to learn a new skill in a fun and friendly environment – we have a variety of classes to keep you moving and progressing! This is just a selection of what there is waiting for you at Progress Performance.
Who is Progress Performance for?
Everyone! Want to Olympic Lift? Go ahead and use our three dedicated inserts and range of Bumper Plates. Want to sprint? We’ve got a cushioned sprint track just for you! Want to boost Football performance or Rugby power? We have the kit you need. Want to prepare for military admission tests or outdoor races? We’ve got ropes, sleds, prowlers and plenty of room for bleep tests. Want to exercise but just don’t like gyms? Welcome to Progress Performance – This is definitely not a gym! To help you reach your goals we have a huge range of high end equipment from the likes of Eleiko, Rogue, Grappler, Star Trac, Jordan, Wolverson and much more.
Classes
Progress Performance hosts a range of classes covering all aspects of fitness. Want cycling specific calorie burning? Get along to SPIN45, six times per week! Whether you want a combination of resistance and CV for an all-round workout with Output, build and improve upper body strength with Forge, or, just to learn a new skill in a fun and friendly environment – we have a variety of classes to keep you moving and progressing! This is just a selection of what there is waiting for you at Progress Performance.
I joined progress 10 months ago with the aim to get stronger and leaner. Even after the first PT session with Abbie I knew I had made the right choice of gym and it’s been a massive leaning curve ever since. There are always members of staff on hand to offer helpful advice or show you what to do. And I’ve gone above and beyond my initial aim and have set new ones along the way as well. On top of all of that, you are always made to feel welcome on a first name basis with every member of staff. Any question you have whether nutritional or fitness related is always explained fully. And I have made so many new friends too. Definitely the best gym around.
I joined Progress in January 2017 just after Performance opened. It was definitely the deciding factor when choosing which gym to join, as no other gym offers anything like this in the area! The facilities are an amazing addition to the site and the possibilities when training are endless. Performance makes training super fun and easy to mix it up when you get in to a training rut! The classes in Performance are an awesome way to meet fellow members and get your hands on the equipment and learn new techniques with the help of the friendly and passionate Progress team. I would recommend Progress & Progress Performance to everyone who wants to add some fun to their training and a friendly gym vibe!
Progress Performance adds a new dynamic to training, I call it ‘the playground’ because it doesn’t feel like I’m under a strict regime or surrounded my intimidating huge weight machines. The range of equipment means that every day in there is different and more ‘fun’ than the last, eliminating any tedium that may creep into a workout. Classes are more varied and spacious, Performance is an asset to Progress that I’m very lucky to have access to. Try it, you won’t regret it.
