More than a gym

Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we’ll be there every rep of the way. We’re open 7 days a week, 364 days a year, and there’s no need to sign up to a contract!

Progress Performance

A million different workouts all under one roof

Classes

Something for everyone, no matter your goal or ability

Your goal is our goal

The Progress Team is passionate, committed and dedicated to helping you get to where you want to be

Wide range of equipment

Progress Gym has all the equipment you could possibly need to get you the results you deserve

Personal training

Want to be fitter or stronger, leaner or larger? When it comes to reaching your goal we'll be there every rep of the way

Shower facilities available

Individual shower rooms and changing rooms, as well as hair dryers and straighteners

Progress Gyn has enabled me to push myself out of my comfort zone & jump into a strength sport and I love. The support from an excellent team, coaches, equipment & facilities are second to none. The atmosphere is friendly & inviting, regardless or the strength, ability, gender or size

Leanne Mackenzie

Joining Progress has been the best step I've made in the my gym journey! The gym is full of amazing equipment, lovely staff & experience PT's. I always feel comfortable when training at Progress, which has helped my confidence grow

Becca England

I joined Progress just over 2 months ago & I haven't looked back since. Every time I step through the door, I am welcomed with a smile! This is a lovely, clean gym with an extensive variety of equipment to choose from. The staff are incredibly friendly & knowledgeable & are always happy to give advice or lend a helping hand when it's needed.

Millie Carter

Progress gym is where I've discovered strengths I never knew I had. From weight loss milestones to surpassing personal bests, this gym has been there for me through it all. It's not just a place to work; it's a community that supports and inspires

Annija Matanja

I am ( I think) the youngest member at the Progress still being secondary school but since joining I've been treated with just as much respect as any adult which allows me to focus on all my goals & ambitions

Milo Schafer

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 21:30
Wednesday 06:00 - 21:30
Thursday 06:00 - 21:30
Friday 06:00 - 21:30
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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