Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout 22 years of (weight) lifting and learning. For Rob a degree in Sport Science was immediately followed by a MSc. […]

Imo rejoined the Team in 2019 and Progress Team and Members are fortunate to have such an invested and effective Team member on board. Imo carries out a number of significant roles here at Progress, some behind the scenes and […]

Progress is fortunate to have a Team member with the experience and passion for spreading the exercise gospel that is Jo Fenner! Jo joined the Team full time in 2020, but she’s been teaching Yoga and Pilates at Progress for […]