Rob’s passion for passing on information and inspiration are borne out of the results that he himself has experienced throughout the last 14 years of (weight) lifting and learning. For Rob a degree in Sports Science was immediately followed by a Masters degree in Health and Exercise and then he was swiftly on to Orlando, Florida for more qualifications. Here he gained experience in Personal Training and lecturing, at the University of Central Florida.
Returning to the UK, Rob set about building a successful Personal Training business in the West Midlands, whilst completing more qualifications and entering the world of competitive Natural Bodybuilding. Working one-to-one with clients was extremely rewarding for Rob, but the greater calling of owning and running his own gym became the ultimate goal. Rob opened the doors to Progress Gym in December 2010 and continually strives to improve the members experience, be it with monthly member competitions, monthly newsletters, longer opening hours, added services or many other facets that make Progress ‘more than a gym’.
Rob has the ongoing desire to improve Progress Gym along with helping the members to improve themselves. Information and inspiration is central to Rob and therefore to Progress Gym.
Rob’s first book, ‘The Mind Muscle Connection’ is now available in hard copy via Amazon or here on the website as an ebook on the ‘buy the book’ page.