I started training when I left school at 16. I was overweight, unfit and depressed so things had to change. Started at a little leisure centre gym in Langport to were I lost over 5 stone and gained some confidence in myself. I wanted to take my training up a notch and found the Progress Gym Facebook page. Gave them a message asking if I could come for a taster sesh and Rob replied yes. Went down and was amazed by the kit they had and how friendly everyone was. I immediately signed up and have never left since! My life has changed dramatically since joining progress and my insight on fitness and body welfare has improved. I have been a member of progress for over 4 years. When I started benching I was on 20kg. And struggling. Now I’m on 140kg. Squats started at 30kg now I’m on 220kg. Deadlifts started at 50kg now I’m pulling 262.5kg. Made some amazing friends and well would I recommend progress to anyone? Of course I would! Best decision I have made in my life! It’s changed my life – now pave the way to your future the right way! Give the team a shout!