Matt Wills
I have to start by saying that I was always someone who never believed personal training was for me, I had been going to various gyms for years and fooling myself into thinking my plan was the best one and there were none better.
I knew Aaron from one of the classes he ran at the gym and he impressed me with his passion for fitness and his knowledge base in general in and around the gym. After an in-depth discussion about what I was looking to do, Aaron sent me away with a food diary so he could then formulate and adapt a nutrition plan to match my needs that would fit my lifestyle and create a workout plan that would complement the nutritional side.
I am three months into the plan that Aaron has devised for me and the results have been nothing short of staggering, I have lost inches of body fat in all the right areas, my general health seems much better for it and it certainly helps with the everyday stresses of modern life. I feel much fitter, much happier in myself and am now actually spending less time down the gym than I did before but making sure I’m training properly when I’m there. Aaron really knows his stuff and comes up with new ideas to keep the workouts varied and interesting and to ensure you are making progress and is always available for help or encouragement.
I would highly recommend Aaron and Ignite training to anyone who is looking for real, lasting results.