Steph Cook
The December Progress Gym Member of the Month is Steph Cook. Steph’s about turn in outlook and mental approach have astounded as much as the results these changes have created! I’ll hand you over to Steph’s Personal Trainer Harry Down:-
“Congratulations Steph on achieving Decembers Member of the Month. This comes at the end of a very prosperous year for yourself and your fitness goals. This achievement goes some way to highlighting the amazing transformation you have completed in 2014. The changes you have made will positively effect your health and fitness in the years to come. You have nailed down both training and nutrition, completing every task I have set you no matter the difficulty. Congratulations again and may your amazing progress continue.”
Cheers Harry, well done to you both!