Pedro Pinto & Sara Almeida

Pedro Pinto & Sara Almeida

I LOVE the fact that Progress is an international gym- we have Members from all over the world choose us as their place of workout ūüôā That

When I lived abroad I moved to another English speaking country, that was tough enough! To move and integrate into a country with a different language, culture, nuances and lacking familiarity takes ‘next level’ resolve and determination.

Pedro and Sara joined in November 2016 and have become regulars and firm favourites at Progress, known and liked by all the Team and many of our Members!

Pedro has taken on and committed to Olympic Lifting and its accessory moves, successfully enough to be able to compete! His dedication to the programme, hitting sessions and protein bread is second to none! Encouraged and mentored by Dom Woods, I know how proud Dom is of Pedro and his ability to simply ‘get on with it’.

Sara, WoW! Her training intensity and focus is awesome. Early on she learned much from PT Amanda Leonard and has since gone on to apply her all to each and every class and workout. Sara- your training focus is superb! Sara also competed well in the 2017 Progress Summer Strongwoman competition, lifting some serious weight.

I am proud to have had Pedro and Sara here as Members and wish them well on their next adventure in Holland. You are the joint winners of the Progress Member of the Month award, June 2018, and we will not forget you.

Thanks to Optimum Nutrition for their cracking prize bundle ūüôā

More than a gym!

Eu adoro o fato de que o Progress √© um gin√°sio internacional – temos membros de todo o mundo que nos escolhem como local de treino ūüôā

Quando morei no exterior, mudei-me para outro pa√≠s de l√≠ngua inglesa, o que foi dif√≠cil o suficiente! Mover-se e integrar-se em um pa√≠s com uma linguagem, cultura, nuances e familiaridade diferentes exige determina√ß√£o e determina√ß√£o do “pr√≥ximo n√≠vel”.

Pedro e Sara entraram em novembro de 2016 e se tornaram regulares e favor√°veis ‚Äč‚Äčno Progress.

Pedro assumiu e se comprometeu com a Olympic Lifting e seus movimentos acess√≥rios, com sucesso suficiente para poder competir! Sua dedica√ß√£o ao programa, bater sess√Ķes e p√£o de prote√≠na √© incompar√°vel! Encorajado e orientado por Dom Woods, eu sei como Dom Dom √© orgulhoso de Pedro e sua capacidade de simplesmente “seguir em frente”.

Sara, WoW! Sua intensidade de treinamento e foco é incrível. Logo no início, aprendeu muito com a PT Amanda Leonard e desde então passou a aplicá-la a todas as classes e exercícios. Sara- seu treinamento é o foco é soberbo! Sara também competiu bem na competição Progress Summer Strongwoman de 2017.

Estou orgulhoso por ter Pedro e Sara aqui como membros e desejar-lhes felicidades na sua próxima aventura na Holanda. Vocês são os vencedores conjuntos do prêmio Progress Member of the Month, junho de 2018

Gra√ßas √† Optimum Nutrition pelo seu pacote de pr√©mios de cracking ūüôā

Mais do que uma academia!