
Martin Keane
Hey @martingkeane due to your outstanding results, consistency, application, willingness to learn, politeness, energy, commitment to both Gym and Performance and many, many more welcome attributes you are…🥁🥁🥁
The Progress 2022 MEMBER OF THE YEAR!
Here’s Martin’s PT @liamannettspt
“Congratulations to Martin on the Progress Member of the year award. It has been a pleasure to be able to work with Martin this year and see him transform from a non-gym goer into a hard-working lover of all things training!
Since working with Martin at the beginning of 2022, he hasn’t skipped a beat and the results do really show. Immersing into learning about his training and nutrition he currently sits with a total weight loss of 11KG, large improvements in body composition and strength increases across the board. It wasn’t all smooth sailing with persistent niggles along the way but this never stopped him from turning up to every session and giving his 100% whilst entertaining all of us!
As well as working together on a one-to-one basis, Martin has integrated himself into the whole of Progress, attending Spin classes on a weekly basis, Flow at weekends, many of the other classes and the socials!
There’s still plenty more to come but congratulations again mate!”
Indeed- @dynamichealthandfitness @im_spo @jojofenner and @clairep04 have all played their part too🤝👊
Once more- CONGRATS MARTIN!