Congrats to the November Progress Gym Member of the Month Luke Rose. Luke’s continued application, focus and consistency over the last 12 months has shown me that he deserves this months award. I’ll hand over here to Luke’s Personal Trainer Harry Down:-
“Along with the desire to change, Luke showed in his training a desire to learn and try new things. He took up all that was taught and applied it with self-driven motivation. His progression and the development of his physique are testaments to the hard work he puts in all year round…even having a very manual job to contend with. He shows us all what can be achieved with a will and drive. Good work Luke!”
Cheers Harry, well done to you both. Luke- your prize bundle of Reflex Nutrition goodies awaits.
Thanks to Reflex Nutrition for their continued support!