Lisa Smith
Lisa Smith gets sh1t done! You may not have spoken to Lisa, she does like her headphones (unless we’ve got bona fide bangers playing!), but you’ve probably seen her smashing through intense and focused Kettlebell, weights and cardio workouts. There’s zero faff, guff or baloney with Lisa- she picks the direction and she gets going! Working with PT Brad Down has clearly been a successful collaboration and here’s his words on Lisa’s progress and attitude.
“Intensity, hard work and the right attitude are always guaranteed to be a part of Lisa’s sessions. I know very few people whose day to day schedule is as hectic as hers, but still she follows her program, takes control of her food, and regardless of what life throws at her she makes it work and comes out on top.
The core element of my business is that being inspired to take action and control of your own life can lead to you being inspirational to others. This is Lisa. So congratulations, this is more than well earned. Here’s to many more kilo’s lifted and inches lost.”
Too right Brad- well done both and thanks to Optimum Nutrition for their lovely bundle of goodies for Lisa’s prize.