Congratulations to the Member of the Month for June- Jay Allen. Not one to cause a scene, Jay works diligently through his sessions and uses a fine mix of free weights and machine. Jay isn’t afraid to step aboard the Cardio machines and is modest and mature enough to ask for advice when he needs it. In the last few months Jay embarked on a mission to reduce his body fat and I’d say ‘Mission Accomplished!’. Jay looks the best he has ever done and appears even more muscular now than he did before. Jay uses a combination of CLA, Green Tea and Creatine to help boost his gym efforts and nutritional dedication. He’s also a fan of carb cycling and hitting cardio after finishing his weights. Keep it up Jay!
Thank you to Reflex Nutrition for their consistent support of our awards 🙂