Carey Sharman
Carey Sharman has been a Progress member for as long as I can remember and I often use Carey as an example to those who complain to me about genes this and body shape that. Carey has managed to build some of the best arms at Progress despite having extremely long limbs. Carey stretches the tape at 6feet 5…and a half! Yet, this hasn’t deterred him from building muscle and having the kind of proportions that a good many of his contemparies would be proud of.
Along the way Carey has battled back from a tear in his right meniscus to being able to squat 150kg for 10 reps, that’s a long way down from almost 6 and a half feet! A football induced Glute injury followed, but with Robin’s (the gym physio) help this is also a thing of the past.
Carey tells me he finds some movements harder work than others, yet this clearly doesn’t stop him giving his all on every body part.
Don’t ever worry about what you can’t do. Focus on what you can and do it to the best of your ability. Well done Carey- you are the Progress Gym member of the month for May 2016.