Yes Cara Rogers, Member of the month you are!
Cara gets on with it and it shows!
Alongside working. being a mother to 2 children under 7, and renovating a house, Cara makes time for her workouts here and, when she can’t make it in, she knocks out workouts at home instead!
Cara’s workouts are based around a balanced resistance training programme and it’s great to see yet another female here who sees and acknowledges the benefit of focusing on the weights.
Nice one Cara – thoroughly deserved.