Member of the month for July 2016 is Ellie Barter. Wow! What a change. Ellie joined Progress in August 2015. After a steady start the last few months have seen her physically change on an almost weekly basis. Ellie has thoroughly embraced resistance training and now follows a structured and progressive programme with grit and determination. The change in body shape has been quite something to behold, yet it pales in comparision with the profound change in mentality. Ellie is focused, business-like and determined on the gym floor and the results speak for themselves! 5kg down and 9 inches lost mean that Ellie is now sporting a much leaner, tighter, athletic and stronger body than when she first joined Progress. WELL DONE ELLIE!
And thank you to Optimum Nutrition for supplying a wonderful prize bundle for Ellie.