Sharna Keay

Sharna Keay

Progress Performance adds a new dynamic to training, I call it ‘the playground’ because it doesn’t feel like I’m under a strict regime or surrounded my intimidating huge weight machines. The range of equipment means that every day in there is different and more ‘fun’ than the last, eliminating any tedium that may creep into a workout. Classes are more varied and spacious, Performance is an asset to Progress that I’m very lucky to have access to. Try it, you won’t regret it.